SOUTH LAKES FITNESS

Renell Brennan

Fitness and Boot camp instructor and personal trainer

Facebook.com/southlakesfitness.co.uk

Email:ren@southlakesfitness.co.uk

Mobile:07866 261344

Fitness tailored to your needs, in your time, your choice of location indoors or outdoors. Improve your health and fitness levels. Do you want to get an active fit lifestyle but need a helping hand. Individual or group sessions available.

About me

I am a south lakes based fitness instructor and personal trainer with many years’ experience in sport and fitness at all levels of ability. I moved to the lakes 16 years ago to fulfil my passion of being able to live an active healthy lifestyle in the outdoors. I am a competing GB triathlete and my goal is to share my passion for activity and inspire others of all abilities to want to lead a healthy active lifestyle and to achieve the best they can be. To use fitness and activity to enhance your mental, social, emotional and physical well- being indoors or out.

Personal training 

Personal training tailored to your needs. Whatever your goals health, more activity or training for a specific event we can work together to tailor a programme to suit your needs and desires.

Cost: £30 per session locally

£35 per session for further afield 

Group classes

Boot camp at Ulverston

Ford Park Wednesday 6.00-7.00 pm

Running Club Mondays 6 - 7pm

Circuit Training Tuesday at The Yan, Grizedale 6.15 - 7.15

circuit training Tuesday Oxen Park village hall 4.45