Fitness and Boot camp instructor and personal trainer
Fitness tailored to your needs, in your time, your choice of location indoors or outdoors. Improve your health and fitness levels. Do you want to get an active fit lifestyle but need a helping hand. Individual or group sessions available.
I am a south lakes based fitness instructor and personal trainer with many years’ experience in sport and fitness at all levels of ability. I moved to the lakes 16 years ago to fulfil my passion of being able to live an active healthy lifestyle in the outdoors. I am a competing GB triathlete and my goal is to share my passion for activity and inspire others of all abilities to want to lead a healthy active lifestyle and to achieve the best they can be. To use fitness and activity to enhance your mental, social, emotional and physical well- being indoors or out.
Personal training tailored to your needs. Whatever your goals health, more activity or training for a specific event we can work together to tailor a programme to suit your needs and desires.
Cost: £30 per session locally
£35 per session for further afield
Boot camp at Ulverston
Ford Park Wednesday 6.00-7.00 pm
Running Club Mondays 6 - 7pm
Circuit Training Tuesday at The Yan, Grizedale 6.15 - 7.15
circuit training Tuesday Oxen Park village hall 4.45