NORDIC WALKING

NORDIC WALKING IN THE LAKE DISTRICT

Lake District Nordic Walking

Lake District Nordic Walking

Book onto a nordic walking session with Ren for a unique and fun activity! Ren will teach you how to propel effectively and efficiently in the fells – it will feel like you have a second pair of legs! 

  • Increase cardiovascular and aerobic fitness
  • Explore where you never thought you could access before
  • Improves posture
  • Sociable fun outdoor gym
  • Reduces weight off lower limb joints by up to 40%
  • Encourages confidence
  • Basic hill and speed techniques
  • All over body workout
  • Burns 40% more calories than normal walking!!

Prices

Learn to Nordic Walk: £39

Explore walks - up to three hours: £15

Email ren@southlakesfitness.co.uk for more information or to book onto a session.

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South Lakes Fitness and South Lakes Cycling
Telephone: 07866 261344
Email: ren@southlakescycling.co.uk
Email: ren@southlakesfitness.co.uk
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